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From: "Doris Mathis" <>
Subject: Runner's Energy Bars
Date: Fri, 11 Jun 2004 18:02:31 -0500

Runner's Energy Bars

1 60oz. pkg. choclate or peanut butter pieces
2 T. peanut butter
1/4 C. wheat germ
3/4 C. uncooked quick rolled oats
1/2 C. flaked coconut
1/2 C. finely snipped pitted dates, dried apricots or raisins.

Shape quickly with buttered hands into 8 bars, about 3" long. Wrap each bar in plastic wrap. Refrigerate until firm. Makes 8 bars.

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• Runner's Energy Bars by "Doris Mathis" <>